When you hit a bad patch...
The Bad PatchI spent quite a lot of hours in the car driving to and from Worcester a fe...
Blogs
I’m not just a wife, mother and grandmother - I’m now a runner too!
On the 17th November 2014 I stopped smoking. I didn’t think that day would ever come af...
Crowd Etiquette - the DO's & DO NOT!
How can you be brilliant at supporting runner’s in races? Throughout my racing history,...
It's time for change... by Damien Marshall
Like most average people on January 2nd 2017 I felt fat, bloated and hungover from all ...
100 marathon club!
Some finish lines are magical because of their location. Running down the Mall in Lond...
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