Running Shoes: When to invest in a new pair?
How many miles should you run before changing your running shoes? That's the question ...
Blogs
Running for East Wales and Getting My Mojo Back
Running for East Wales and Getting My Mojo Back: The Welsh Inter-Regional Cross Country...
It Can't Be 2017 Already?
It Can't Be 2017 Already? I remember back a year ago this time and looking eage...
Running - My Love Or My Nemesis?
Why am I writing this blog, well a few reasons. 1. Because I can’t bore my friends abo...
What a difference a year makes.
What a difference a year makes. Up until this year I’d never taken on anything you cou...
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