My Running Journey by Revd. Andrew
My Running Journey, like many others, begins with a seeking for a way to improve my hea...
Résultats de la recherche
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The most I had run before was after the ice cream van! by Charlotte
For someone with anxiety who talks… a lot, I decided to stop letting my mouth and mind ...
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Mental mantras when the going gets tough!
There can come a point in a race when it starts to get tough. Perhaps that's early on, ...
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Miles For Mind - Becca
As a relative newbie to running I am just getting into the swing of it. I have signed u...
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runr: using 'Real Runners' - Cat
Here at runr, we want the brand to be inclusive, not exclusive, and that's why we wante...
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Miles For Mind - Why I’m running for MIND – Susan Wood (aged NEARLY 50)
Why I’m running for MIND – Susan Wood (aged NEARLY 50) I ran. I ran to and from school...
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Miles For Mind - Be Kind To One Another by Adam Watts
I started running at the age of 20 and really enjoyed the barriers I could put my body ...
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Melissa Kahn - Running in 120F temperatures in Arizona!
Running in temperatures of 120 degrees Fahrenheit (48C). Just consider how hot that is...
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How do you find the right training plan for you?
How do you find the right training plan for you? I often hear runners asking others to ...
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Miles For Mind - When the Black Dog is on your shoulder… keep running by Amy Jordan
After struggling with eating disorders, depression and self-harm throughout my teens an...
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The Rise Of Running Clubs - Running Late
Running was often seen by many as a solitary sport - just you, your shoes, and the rout...
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A Breath of Fresh Air: Experiences of Running as Therapy by Lynn
I don’t feel my running story is particularly special. I remain in awe of many amazing ...
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Miles For Mind - My running story....so far by anonymous
Last summer I ended a ten month relationship with somebody who appeared ‘perfect’ only ...
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Mental health issues can appear at any time - Craig Wilson
This blog has been shared with us by Craig Wilson who discovered how mental health was ...
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Miles For Mind - This Is Me - by Clare Dixon
THIS IS ME! I believe that there are three crucial elements in order to have a successf...
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Miles For Mind - Running & Mental Health - Embot Smith
I started writing a post about mental health months ago, in a week when two things hap...
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Three Years Free by Hazel
First and foremost, this is a running blog but it’s also my own platform for talking ab...
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Miles For Mind - Why I Run - by Natalie Reading
I’m writing this whilst sitting on my bed at 11.47am on a Saturday, a week before my fi...
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It's not slow, it's party pace!
When was the last time you came last in a race? For most of you, the answer to this is ...
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Sophie's 95 mile runs!
Running has been a massive part of my life the last couple of years, originally my ex-h...
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Miles For Mind - Matt Hooper
#MilesForMind Stoked to be asked to be writing a blog post for @runr_uk, and I think th...
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Running for a Fix…
So I've been pondering whether I should share my story on why Miles for Mind has come a...
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My greatest race?
I can’t do this, I’m not strong enough. I’ll just say that I’d had enough, it was too ...
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Comment la course à pied peut-elle avoir un effet positif sur la santé mentale ?
Beaucoup d'entre nous utilisent la course à pied pour gérer leur santé mentale. Nous ...