Miles For Mind - Laura Plane
When I was 18 I was squeezing into size 14 clothes, snacking on burgers, Chinese takeaw...
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Miles For Mind - Dave Sinclair
We'd like to introduce our team of Miles For Mind ambassadors for 2019 who all have a r...
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Seeing A Way Through
I’ve read loads of examples of how people have coped and recovered from mental health i...
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Miles For Mind - Running for better mental health by Rebecca Day
I live most of each day locked inside my head. My thoughts race in cycles, often indist...
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Miles For Mind by Katherine Richards
This is an updated version of a blog I posted in August 2017 At the time of originally ...
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Miles For Mind - Running, Anxiety and Me - by Sarah Atkinson
Running, anxiety and me It’s hard to explain a life of living with anxiety. For so many...
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Miles For Mind - I Am The Master Of My Fate by Ian Young
I was diagnosed with PTSD, Anxiety & Depression in 2014 after I was involved in a t...
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The School Run...by Simon
It's 8am I'm leaving the house, cold, tired, hungry. I start walking and my mind franti...
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From therapist’s couch to 5K! by Jo
Five years ago I decided that I needed to do something about my fitness. I had been hea...
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Running Through the Grief of Divorce by Laura Mullins
The silence between us was deafening. We went about getting the boys ready for bed, tal...
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Miles For Mind - My Mental Health Battle, Improved By Running - Chloe Green
My mental health battle, improved by running. I started university in September 2016, s...
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Mental Health Matters by James Ellis
Hello everybody, Firstly, I want to introduce myself, I am James, 36 years old from S...
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Miles For Mind - Jenny Harrison
I don’t quite know how to start this; I’ve tried several times, but struggled each time...
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From Couch to Trail Runner by Sarah
This weekend I completed my first ever trail run. This involved running on all sorts of...
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How Community Running In Blackburn Changed My Life
How Community Running In Blackburn Changed My Life Back in 2015 I was looking for a ne...
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Miles For Mind - Keep running by Becky Curry
After running cross country when i was 14 and hated every second of it I thought I woul...
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Fuelling those long weekend runs - Kate Percy
In the first of three interviews, we talk to sports cook and founder of Go Faster Food,...
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Running to Recover - My route out of depression by Simon
FORWARD I was asked to write this account of my "recovery" by the team at NHS SLAM, to...
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Daddy Self Care by Daniel
Firstly I want to make it abundantly clear; I’m not unique. I’m fortunate to be offered...
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Fell Running: Great fun and brilliantly addictive
"Edale is a tiny Derbyshire village at the southern end of the Pennine Way, in the aptl...
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Casquette technique de running: Runr Stuttgart
ÉpuiséPrix habituel €35,00 EURPrix habituelPrix soldé €35,00 EURCasquette technique de running: Runr Bruges
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ÉpuiséPrix habituel €35,00 EURPrix habituelPrix soldé €35,00 EURCasquette technique de running: Runr Frankfurt
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