Using running to combat OCD by Serena
I was diagnosed with OCD or obsessive compulsive disorder when I was 22, looking back I...
I was diagnosed with OCD or obsessive compulsive disorder when I was 22, looking back I...
How I wish I’d had running in my twenties when my life was at its absolute darkest. H...
This weekend I completed my first ever trail run. This involved running on all sorts of...
4.30am – BEEP BEEP BEEP BEEP The alarm goes off, I roll out of bed, cold, tired and fed...
Running hasn’t so much as helped with depression, rather prevented it from happening. O...