My Running Journey by Rich
I was born in 1972 with aortic stenosis (a heart murmur) which meant that the valves in...
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I was born in 1972 with aortic stenosis (a heart murmur) which meant that the valves in...
“But how can you run if you have M.E.?” It’s a question I’ve lost count of how many...
In August 2017 I decided to do something for myself once my youngest started school. My...
In March 2017 I had a medical with the Fire Service and I was advised to lose weight. I...
We recently caught up with the man behind the community of Brick Runners that we've see...