Mindfulness and Running
In the lead up to World Mental Health Day on the 10th October, here at runr we're goin...
In the lead up to World Mental Health Day on the 10th October, here at runr we're goin...
Can you beat a great race day? We think not and we had a blast at the New Forest Marath...
Back in November 2017, when I left London and set out on this journey, I didn't r...
Here is my story. I am not the best runner. Having been a Waterpolo player for deca...
After completing the London Marathon in 2016 in a time of 4 hours and 1 minute I was de...